Adjusting My Sails

I’ve been sitting on this and with some news I received this past week a lot of puzzle pieces were able to be clicked together over the week.

Sunday August 12, I had a long run for my marathon training plan. I started out before the sun was even glowing to rise and start a new day. I felt strong at the beginning and ran the first 6kms on a solid pace. I’ve been experiencing a pain in my hip but it was centred to one point and it just started to flare up, which slowed me a bit but I didn’t think much of it. By the time I was over 10kms in I was adjusting my running to compensate for the pain. I just ignored it, I knew it was a mental game, or that is what I liked to think, by 15kms in I knew it was going down fast. I had to stop for the bathroom, which I never do. This was a life struggle with wet running gear. After getting back going the pain was very present.

I just decided to fight my mind. Koren was with me riding her bike, making sure I had my endurance tap, my nuun was topped up constantly.

I started to slow and at one point the lady in the crocs ran past me and I told Koren I was just done, but I was not going to quit. This run was supposed to be 22kms. After an ugly cry, the pain being unbearable and my head felt like it was floating, I called it. I called it not even at an even number, I just stopped. IMG-6270

I was angry. I hated this run, I hated how it was just ugly all around. It was the worse training run I’ve had that I can remember in my running career. It just was nasty.

I knew my body needed to be looked at, I could barely lift my leg to get into the vehicle. I was in pain. I felt broken.

Leading up to this run, I had a lot of things take place over the days before. My run coach told me he needed to step back, away, down to deal with some personal issues, which I am ok with, it just came more of a surprise as this was when I was needing him the most, with my nutrition to added the kms and a huge percent was for my mental health, in understanding the fears, the doubts. So I had this loss and I will be honest it did hurt, but again I respect his reasons and the why.

After that Sunday I knew it was time to see Dr. Ashley, she is a runner and understands my body as she’s been working on me for over 3 years. I was struggling for most of the week to just do stairs without pain and in the night the pain was waking me up. I was doing heat, stretches, but I knew, it needed an expert.

As well as last week, I went to see my doctor, I had not been feeling well in the last few months, I just couldn’t shake the feeling of always being tired, and I felt that I was struggling more and more each day. After I was in the hospital in November and recovery after that I never really honestly felt myself. After some extensive testing and spending a day going back and forth to doctors/hospital. I’ve been given my answers. I have a long road ahead for bringing my body back to “healthy” with regards to no long being anemic, needing shots and transfusions at the hospital. This has explained so much in why I am in bed by 8pm and I just want an afternoon nap. My body is struggling. All this has brought down my own mental health and wellbeing.

I saw Ashley on the weekend, she talked in sports medicine talk and all I think I understood was my pelvis or something was twisted and my bursitis hip/sack is something….. But she gave me some food for thought, to decide how and if I can continue training for my marathon. Its ideas I need to weigh out for pain vs getting in distance or focus on becoming healthy again.

This past week I’ve weighed out my options, I have done the exercises, I’ve rested, I’ve heated and I’ve come to the conclusion. I can’t be marathon body ready. I can’t run the long distances for training. I can, but I can’t run with tears or pain. I can’t risk having an injury that prevents me from running in the future or limits my distances.

This decision has been heart breaking to make but I have to think long term but mostly about my health today. With having to have transfusions and injections to bring my body back to “healthy”, I can’t add in the stress of the extra early mornings of getting up and training and exhausting my body.  I’ve sat on this, talked to people and just had to make the decision.

I want to be healthy. I want to be able to run the Wine and Dine in Disney in November. But mostly I want to be able to know my body can still run and reach goals and achieve my dreams.

This set back is huge but it’s not going to destroy my goals but I have to be smart. Trust me I’ve cried. I’ve talked to my doctor and mostly I have had to listen to my body. I am just exhausted and I need to continue training but for a half marathon distance and not stress over a marathon at this time in my life.

I know I will become a marathoner, it’s just a matter of time and it will happen.

To everyone, including those companies who have believed in me this far, don’t give up on me. This is just a setback. I am going to crush it at Wine and Dine (plus not fall during the half and injury myself). I have major plans in 2019. I am going to be stronger both physically and mentally.

healthy

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s